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Working out
and learning about health and fitness has been a part of my life for
many years. As early as high school I studied sports medicine and
played lacrosse. My passion for health grew and I became a certified
personal trainer through NSPA.
I am very
enthusiastic about health and fitness and love helping people reach
their personal health goals. Beyond Fit is the best place to be if you
want to see a change in you! I love working with all types of clients.
The most important aspect of Beyond Fit is that you will reach your
goals.
To me,
nutrition is 70% of the battle. In my opinion, you can always workout,
but if your nutrition is not clean you will have a harder time reaching
your goals. I look forward to working with you and making a healthy
lifestyle change!
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