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My passion for exercise started when I was in my late teens. Ever since then it has been a huge part of my life. After graduating with a B.S. in Exercise Physiology from Towson University, I knew I wanted to share my newfound knowledge with others to help better their lives.
I specialize in muscular strength and weight loss as well as sport specific training for athletes. My experience comes from more than classroom knowledge. Currently, I coach track & field for a local high school where I work specifically with sprinters and throwers. I have also worked one-on-one with high school football players to help them better prepare for college athletics.
In 2004 I placed in the finals of the USBF Silver Cup Nationals Bodybuilding Show. I currently help others train for similar competitions.
In my opinion, exercise, diet and dedication are the 3 keys to success.
“Blast on brothers and sisters, blast on!” Dave Draper 1966 Mr. Universe"
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