|

I am a cardiology technician who has worked at Upper Chesapeake Medical Center for 29 years and still counting.
I currently work in the Cardiac Rehabilitation Department.
I am a certified personal trainer as well as a group fitness instructor who has taught high/low aerobics, step, weight training, body sculpting, Yoga and Pilates for the past 20 years.
I challenged myself 5 years ago to
start running and have placed first in several county 5k races. When I am
not in the gym, I enjoy dancing, shopping (black belt in shopping), camping
with my husband and dog, Spanky, and motorcycling.
I am totally committed to fitness and believe that if you have your health, you have everything. It is never too late to get into shape so let's do it NOW!!
|