A 1.5 - hour appointment at Beyond Fit
with a personal trainer. During this time, the trainer will go over
details of your program. They will make sure you are using proper
form and determine the proper weight, reps and sets for you to
follow.
A detailed workout program for your home use.
Continuous support, which
includes emails, phone calls and answering any questions the client may
have after the initial session
Parrillo 9 Site Body Fat Measurements $25
Using
the Parrillo 9 site caliber body fat test, Angela Romano can tell you
how many pounds of lean mass (muscle) your body has as well as how many
pounds of fat mass your body has.
