|
Yogilates is a system of
training the mind and the body for optimal performance.
Yogilates incorporates all the benefits of both Pilates and Yoga and integrates them with higher movement skills from dance and functional anatomy to create new dimensions of dynamic balance and flow.
|
Jean Currie
Certified Pilates & Yoga Instructor
Jan 19, 2009 - Feb 23, 2009
CLASSES ARE FULL
New Sessions Starting
on March 2
Book Early to Guarantee a Spot!
Monday Evenings
6:45 p.m. – 7:45 p.m.
|
