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Give The Gift Of Fitness!
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The Real Health: Real Life Series
This 12 week program is designed to educate you in all areas of health and nutrition. Our goal is for you to obtain a new healthy lifestyle and achieve and maintain a new and healthy weight. You will make positive lifestyle changes that improve your health and your quality of life.
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Real Health: Real Life Graduating Class
 
CLICK TO ENLARGE
The Real Health: Real Life Series
This 12 week course is
right for you if:
- You've said you want to
but you can't seem to
make lasting changes.
- You've lost weight only
to watch it come back,
time and again.
- You don't know
why you can't stop
eating; you just
can't seem to help
it.
- You
eat a healthy diet but
still can't lose
weight.
- You've tried everything
but nothing seems to
work
- Have
you been working out for
months without seeing
any significant changes
- Are
you intimidated and
confused by the numerous
pieces of equipment at
the HUGE health clubs.
- You
need motivation to take
control of your health
and life
- You
don't believe that you
can lose the weight
- Have
you wasted enough time
and money on ridiculous
diets that tell you what
and when you can eat?
Beyond Fit is a
professional and personable training
studio that offers each
client a customized
program specifically
designed for their
needs. We take pride in
the personal
relationship that we
develop with each client
we serve. Outstanding
customer service in our
1st class Harford County
Studio will
not be compromised.
Beyond Fit's
non-intimidating
atmosphere gives client
the confidence,
knowledge and support
they demand and deserve.
The Real Health:
Real Life series
includes:
 1) Weekly Meetings
in
Harford County at Beyond Fit
(112 Connolly Rd
Fallston, MD 21047 )
2)
Weekly
Customized Meal
Plans to fit your
needs
3) Recipes
4) Weekly
educational
discussions
covering: Dining out,
Strength
training, Cardiovascular
exercise, Nutrition
and vitamins, Portion
control, sizes and
more, Reading
nutritional labels, Healthy
cooking and MANY
more
5) A Trip to a
Grocery Store
6) Healthy
Cooking
Demonstration
7) Weekly Weigh
In and Progress
evaluation
8) Goal setting to
set and achieve
specific weight and
fitness goals
9) Bod Pod Testing
and evaluation
10) Weekly "Bits
and Bites" e-mail
from Angela
11) One Private
Nutritional Meeting
with our certified
nutritionist
12) Team Building
with your peers
13) E-mail support
groups
14)
Commitment Contract
15) Pantry and
kitchen shuffle
Each participant
will receive 2 FREE
group exercise
classes to Beyond
Fit, FREE Parrillo
bar, FREE T-shirt!
Exercise
packages
are also
available
with
this 12
week
course!
We can
customize
a
package
for
yourself
or Group
Training
for up
to 4
people.
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Next
Sessions
Begin:
Jan 18, 2012 - April 4, 2012
Each session is held on Wednesday night at 6:00PM
SHARP
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Class size is
limited so register
today!!!!!!
All
this for just
$349.00.
Register with
a friend and each of
you will receive a
$15.00 discount. |
Call
410-877-1595 to
Register |
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Save
$15
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Save $15 when you sign up for The Real
Health: Real Life Series with a friend!
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Offer Expires: January 10, 2012 |
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